/artssciences-advising/ en /artssciences-advising/resource-library/life-skills/managing-stress <span>Managing Stress: 5 Quick Tips from A&amp;S ÀÖ²¥´«Ã½</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2020-08-12T14:32:26-06:00" title="Wednesday, August 12, 2020 - 14:32">Wed, 08/12/2020 - 14:32</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/artssciences-advising/sites/default/files/styles/focal_image_wide/public/article-thumbnail/peony-4287589_1920.jpg?h=6c0958b9&amp;itok=eERUi7z_" width="1200" height="600" alt="Peony"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/artssciences-advising/taxonomy/term/91"> Life Skills </a> </div> <div role="contentinfo" class="container ucb-article-tags" itemprop="keywords"> <span class="visually-hidden">Tags:</span> <div class="ucb-article-tag-icon" aria-hidden="true"> <i class="fa-solid fa-tags"></i> </div> <a href="/artssciences-advising/taxonomy/term/143" hreflang="en">life skills</a> <a href="/artssciences-advising/taxonomy/term/177" hreflang="en">success strategies</a> </div> <span>A&amp;S AAC Academic Coaching Program</span> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-content-media ucb-article-content-media-above"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> <div> <div class="imageMediaStyle large_image_style"> <img loading="lazy" src="/artssciences-advising/sites/default/files/styles/large_image_style/public/article-image/peony-4287589_1920.jpg?itok=J11tazqC" width="1500" height="1125" alt="Peony"> </div> </div> </div> </div> </div> <div class="ucb-article-text d-flex align-items-center" itemprop="articleBody"> <div><p dir="ltr"><span>We asked A&amp;S students to share their advice about the academic skills and resources that helped them the most. Here are their top 5 quick tips for managing stress.</span></p> <ol dir="ltr"> <li><span>Remember that you’re more than just a student. Your grades don’t define you.</span></li> <li><span>Manage your time wisely to stay on top or ahead of your work.</span></li> <li><span>Don’t neglect your physical and mental health.</span></li> <li><span>Be organized and know your limits. Don’t take on more than you can handle.</span></li> <li><span>Make time for relaxation and healthy outlets.&nbsp;</span></li> </ol></div> </div> </div> </div> </div> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 12 Aug 2020 20:32:26 +0000 Anonymous 741 at /artssciences-advising