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We often equate being productive with long hours, constant busyness, and high output. However, this "more is better" mindset overlooks the core elements of a fulfilling work life—job satisfaction, collaboration, and creativity. Fortunately, a growing body of research reveals that shifting our focus from sheer productivity to a more human-centered...

The semester is in full swing, and so are common illnesses, like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick.

Health issues are more common than you may think, especially among college students. Here are some you may experience in college and what you can do about them.

In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.

Did you know CU Boulder staff, faculty and employees have access to a wide range of wellness programs and benefits? Here are a few to check out.

If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.

When making fast friends or join a particular group, we may find ourselves in uncomfortable or dangerous situations. Here are four things everyone should know about hazing.

If your student chooses to place bets during football season, here are some tips, strategies and resources they can use to avoid risky behaviors and find support if needed.

When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices within your classrooms.

Summer and fall are a great time to explore Colorado. Here are some safety tips and reminders to help you make the most of the warm weather.