Photo of a woman checking the price tag of a smoothie drink at the grocery store.

4 ways to fight inflation at the grocery store

Feeling the squeeze of inflation at the grocery store? Check out these budget-friendly tips from our Registered Dietitian Nutritionists (RDNs) at Wardenburg Health Center.

Photo of parents standing with their student in front of a residence hall.

3 things to know about practicing gratitude

What exactly does it mean to be grateful? Here are some benefits and tips to help you practice gratitude and lead a grateful life.

Photo of a student in distress sitting alone outside in cold weather.

4 things to do if you’re concerned about your student

Family members are often in a position to identify when their student is in distress and may be the first point of contact for advice or support. If you are concerned about your student, here are a few things you can do to support them.

Photo of a student and family member having a conversation.

Tips for navigating important conversations with your student

It's normal to have challenging or difficult conversations with your student as they transition into adulthood. Here are some tips for navigating these conversations in a healthy way.

Photo of fall leaves on the ground.

Tips to help your student stay safe over Halloween weekend

For many college students, Halloween weekend is a time to party and have fun with their friends. Here are some tips to help your student stay safe over Halloween and Homecoming weekend.

Photo of a prescription pill bottle spilled out on a table.

3 things to know about fentanyl and how to talk to your student

As Colorado continues to see an increase in fentanyl overdoses, it’s important for parents and families to understand the potential impacts of fentanyl. Here are some tips for starting a conversation with your student.

Photo of three male students playing a drinking game.

4 things families should know about hazing

Sometimes, in our student’s efforts to make fast friends or join a particular group, they can find themselves in uncomfortable or dangerous situations. Here are a few things to know about hazing.

Photo of two friends looking at a road map while parked in a car at sunset.

4 unique things to do in Colorado this summer

Need something to do over the summer? Here are a few unique things to check out in Colorado.

Photo of a student crying on the phone.

Staff and faculty: Tips for talking about suicide

The end of the semester can be a difficult time for students. Here are some tips for staff and faculty who are concerned that a student may be struggling or thinking about suicide.

Pages