Total Recipe Yield: 8聽servings
Portion Size: 1聽cups
Vegan:听狈辞
LO Vegetarian:听驰别蝉
Contains Pork:听狈辞
Contains Alcohol:听狈辞
Ingredients
- 4 tablespoons butter
- 3 cloves of chopped garlic
- 1 large onion, chopped (preferably Vidalia sweet onion)
- 1 can fire roasted tomatoes聽
- 4 cups chicken stock
- 1.5 cups BBQ Sauce (I use Sweet Baby Rays)
- 2 tablespoon Worcestershire sauce
- 1 scant tablespoon brown sugar
- 1/4 tsp cayenne pepper聽
- 2 pounds pulled pork (or chicken)
- 8-ounce frozen corn
- 8-ounce frozen Lima beans
- Salt and pepper, to taste
Directions
- Melt butter in a Dutch oven over medium high heat.
- Add garlic and onion, and saut茅 for about five minutes until softened and fragrant.
- Stir in remainder of ingredients, bringing to a boil, then reduce to a simmer and cook over medium low heat for one and a half hours, stirring occasionally.
- Serve with cornbread or saltine crackers.聽
- This freezes well!
Why did you choose to submit this recipe?
"Brunswick Stew is the quintessential dish from where my Buff grew up! We live in Coastal Georgia, in St. Simons Island, and Brunswick Stew was invented here in the 1860鈥檚. Heartier than mom鈥檚 chicken soup, it cures everything from colds to loneliness. My Buff has served it to his non-Southern friends in Boulder, and they LOVE it! 聽Serve with saltine crackers and thank me later." -聽顿别产产颈别听叠补苍办蝉
