While students are on break, it can still be a stressful time for staff and faculty. Here are some simplified self-care tips that can help you take care of yourself this winter.
When Grace Leslie steps onstage, she wears a high-tech cap that transforms the pulses in her body and brain into haunting, hypnotic sounds. She hopes that same kind of musical connection can help people heal.
Four CU Boulder Faculty & Staff Assistance Program counselors recently completed specialized training to better provide mental health support for members of the university’s police department.
Struggling to find balance in the lead-up to finals? ÀÖ²¥´«Ã½ in the Peer Wellness Coaching program share valuable tips and resources to help you survive finals.
You’ve got this, and we’ve got you. Check out the libraries’ finals guide, updating weekly until finals end. We’ll have ways to relax, tips from librarians and resources to make your end of semester smooth.
After three days of dynamic and thought-provoking panels and keynotes at the inaugural Right Here, Right Now Global Climate Summit co-hosted by United Nations Human Rights and CU Boulder, the work now begins on moving the talk about the human rights crisis that climate change is to action.
This week brings guided meditation, interview tips, rest stations, women’s basketball, internship tips, zen meditation, swag bags, breakfast for dinner and more.
Four panelists at the Right Here, Right Now Global Climate Summit, all young women, expressed the same sentiment: Women and youth are most burdened by climate change, but they are also key to solutions needed now.
Day three of the Right Here, Right Now Global Climate summit at CU Boulder was filled with discussions of concrete solutions and urgent calls for collective action to reduce the human toll of the climate crisis today and fend off a catastrophic future.
